Mexican Chicken Marinade Recipe

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Mexican Chicken Marinade
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Ingredients:

Directions:

  1. Marinate chicken in mixture for 4-24 hours. Grill 20 minutes on each side. Serve with flour tortillas and fresh salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.74 Kcal (1791 kJ)
Calories from fat 245.36 Kcal
% Daily Value*
Total Fat 27.26g 42%
Sodium 2221.05mg 93%
Potassium 579.71mg 12%
Total Carbs 36.83g 12%
Sugars 26.04g 104%
Dietary Fiber 8.75g 35%
Protein 5.15g 10%
Vitamin C 21.9mg 37%
Iron 1.7mg 10%
Calcium 34mg 3%
Amount Per 100 g
Calories 182.24 Kcal (763 kJ)
Calories from fat 104.53 Kcal
% Daily Value*
Total Fat 11.61g 42%
Sodium 946.25mg 93%
Potassium 246.98mg 12%
Total Carbs 15.69g 12%
Sugars 11.1g 104%
Dietary Fiber 3.73g 35%
Protein 2.19g 10%
Vitamin C 9.3mg 37%
Iron 0.7mg 10%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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