Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Brown the ground beef in a large skillet over medium high heat. Add chili powder, beans, tomatoes and soup; mix well and heat thoroughly.
- Line a 13x9 inch dish with tortillas. Then make a layer with the meat mixture. Make another row of tortillas, then finish off with rest of meat mixture. Top with grated cheese.
- Bake in a preheated oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.06 Kcal (909 kJ) | ||
| Calories from fat | 132.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 23% | |
|---|---|---|---|
| Cholesterol | 62.98mg | 21% | |
| Sodium | 315.35mg | 13% | |
| Potassium | 215.81mg | 5% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 17.83g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 282.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 251.69 Kcal (1054 kJ) | ||
| Calories from fat | 153.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 23% | |
|---|---|---|---|
| Cholesterol | 73.03mg | 21% | |
| Sodium | 365.66mg | 13% | |
| Potassium | 250.24mg | 5% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 20.68g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 8% | |
| Calcium | 327.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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