Mexican Avocado Dip Recipe

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Mexican Avocado Dip
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Ingredients:

  • 1 (8 oz) container frozen avocado dip ( calvo)
  • 1 (8 oz) package cream cheese
  • 1/2 cup sour cream
  • 1 tbsp lemon juice
  • 1 tbsp milk
  • 2 dashes tabasco sauce

Directions:

  1. Blend all ingredients well until creamy.
  2. Place on round platter, garnish with tomato bits, green onions (chopped) and shredded Cheddar cheese. Serve with corn chips.
  3. Chill for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.18 Kcal (323 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 17.94mg 6%
Sodium 55.3mg 2%
Potassium 114.37mg 2%
Total Carbs 3.39g 1%
Sugars 0.59g 2%
Dietary Fiber 0.5g 2%
Protein 1.83g 4%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 152.63 Kcal (639 kJ)
Calories from fat 116.83 Kcal
% Daily Value*
Total Fat 12.98g 10%
Cholesterol 35.47mg 6%
Sodium 109.36mg 2%
Potassium 226.17mg 2%
Total Carbs 6.71g 1%
Sugars 1.17g 2%
Dietary Fiber 0.98g 2%
Protein 3.62g 4%
Vitamin C 9.5mg 8%
Vitamin A 0.1mg 2%
Calcium 110.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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