Directions:
- Add all the ingredients to a blender; puree until smooth.
- Serve in tall glasses with a cantaloupe spear decorating the rim of each glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.52 Kcal (664 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 24.56mg | 1% | |
| Potassium | 864.46mg | 18% | |
| Total Carbs | 35.84g | 12% | |
| Sugars | 30.88g | 124% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 175.1mg | 292% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.07 Kcal (172 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.36mg | 1% | |
| Potassium | 223.95mg | 18% | |
| Total Carbs | 9.28g | 12% | |
| Sugars | 8g | 124% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 1g | 8% | |
| Vitamin C | 45.4mg | 292% | |
| Calcium | 10.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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