mayonnaise |
2 tablespoons fat-free mayonnaise |
1 tablespoon fat-free milk |
1/2 teaspoon grated lime rind |
1 tablespoon fresh lime juice |
1/8 teaspoon ground cumin |
3/4 pound tuna steaks, finely chopped |
3/4 cup finely chopped red bell pepper |
1 tablespoon chopped fresh or 1 teaspoon dried mint |
1 tablespoon chopped fresh cilantro |
1 tablespoon dry breadcrumbs |
1 tablespoon finely chopped onion |
1 tablespoon fat-free mayonnaise |
1 teaspoon lemon juice |
1/8 teaspoon salt |
2 tablespoons dry breadcrumbs |
1 teaspoon olive oil |
cooking spray |