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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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This delicious recipe can also be prepared with the fish of your choice (salmon, etc) Ingredients:
6 (120 g) tuna, medallions |
1 medium onion, finely chopped |
2 tomatoes, sliced |
1 bell pepper, cut in julianne |
1 1/2 cups mushrooms, sliced |
1/4 cup basil, finely chopped |
1/2 cup dry white wine |
2 tablespoons lime juice |
salt and pepper |
6 teaspoons extra virgin olive oil |
Directions:
1. Combine the onions, tomatoes, bell pepper, mushrooms, basil, salt and pepper in a pyrex baking dish.
2. Wash the tuna medallions, dry them with a paper towel and season them with salt and pepper, spread them with the olive oil and place them over the vegetables.
3. In a separate bowl, mix the wine with the lime juice and a little bit of pepper. Batter it and add this mixture to the vegetables and tuna.
4. Cover with foil and place the dish in the oven at 200C for 20 minutes. Remove the foil and bake for 5 or 10 more minutes, or until the fish is cooked.
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