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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Great in Mediterranean Orzo Salad Ingredients:
2 cups onions, sliced |
4 lbs chicken breasts |
1 tablespoon tomato paste |
2 tablespoons garlic, chopped |
2 teaspoons fennel seeds, ground in mortar |
2 teaspoons cumin, ground |
2 teaspoons coriander, ground |
1/2 teaspoon allspice, ground |
1 teaspoon turmeric, ground |
2 tablespoons paprika |
1/2 teaspoon cayenne |
2 teaspoons black pepper |
2 tablespoons kosher salt |
1 teaspoon sugar |
2 teaspoons lemon zest |
1 tablespoon lemon juice, fresh |
2 tablespoons olive oil |
2 tablespoons mint, fresh and chopped |
1/4 cup italian parsley, chopped |
Directions:
1. Simmer onions in water to cover until translucent, 5-7 minutes. Cool under cold water and drain. Coarsely grind the onions with the chicken using a Kitchenaid or food processor.
2. Add the remaining ingredients to the chicken and blend thoroughly with your hands.
3. Divide into 4 portions. May use now or freeze for later use.
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