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Meatloaf with oats
 
recipe image
Prep Time: 5 Minutes
Cook Time: 40 Minutes
Ready In: 45 Minutes
Servings: 6
A long time ago on the side of my Quaker oat box, there was a similar recipe for meatloaf. I tried it and found that the oats were a perfect substitute for breadcrumbs, healthier and solved the wheat allergy problem. I have since used oats in my ground meat recipes in place of bread crumbs. No one can ever tell and it absorbs the juices perfectly. Especially handy if you run out of bread crumbs too.
Ingredients:
1 lb ground beef or 1 lb ground chicken
1 egg
1/4 cup ketchup
1 cup quick oats
1 tablespoon onion soup mix
1 teaspoon parsley flakes
1/2 teaspoon garlic powder
1 teaspoon paprika
Directions:
1. Mix all ingredients together and form into a loaf.
2. Bake at 350 for 45 minutes-1 hour.
3. Uncover for last 5 minutes.
By RecipeOfHealth.com