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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 1 |
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I have not tried this yet, but I am all about portion control, so I can't wait. Ingredients:
1 slice white bread, torn into pieces |
2 tablespoons milk |
1/2 teaspoon worcestershire sauce |
1/4 lb ground beef |
1 green onion, thinly sliced |
1/4 teaspoon seasoning salt |
1/8 teaspoon ground black pepper |
Directions:
1. Place the torn bread into a small bowl, and pour in the milk and Worcestershire sauce; set aside for a few minutes for the bread to absorb the liquid. Add the ground beef, green onion, seasoned salt, and pepper to the bread; mix well and place into a 10 ounce, microwave-safe mug.
2. Cook in the microwave at 70 percent power until the meatloaf is firm and no longer pink in the center, 4 to 5 1/2 minutes depending on the microwave. Remove the meatloaf from the microwave, and allow to stand 2 minutes before serving.
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