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Meatless Meatloaf
 
recipe image
Prep Time: 25 Minutes
Cook Time: 60 Minutes
Ready In: 85 Minutes
Servings: 12
Who will know you didn't use meat! Nobody! This yummy meatless loaf is so much like the real thing , most people cannot tell the difference.
Ingredients:
2 tablespoons olive oil
2 medium minced onions
16 ounces textured vegetable protein (about 5 cups)
2 1/2 cups fresh breadcrumbs
2 cloves garlic, minced
2 beaten eggs
1 1/2 cups sour cream
2 tablespoons soy sauce
2 tablespoons worcestershire sauce
chopped parsley
hot water or stock
Directions:
1. preheat oven to 350* Saute onions (and garlic if desired) in olive oil.
2. When vegetables are soft, add TVP and saute for 2 minutes.
3. Add water or stock until mixture is fluffy, and saute 4 more minutes.
4. In another bowl, mix breadcrumbs, parsley, soy sauce, Worchestshire sauce, and 1 cup of water.
5. Let stand 10 minutes.
6. Mix TVP mixture, breadcrumb mixture, sour cream and eggs together.
7. Make one giant loaf in 9 x 13 pan, or two smaller loaves.
8. If desired, make roux of butter and flour, add tomato puree and pour on top of loaves.
9. Bake about 1 hour.
By RecipeOfHealth.com