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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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With colorful vegetables and nicely seasoned meatballs, this tasty meal-in-one offers a lot of flavor for a little cash. Ingredients:
1/2 cup finely chopped fresh mushrooms |
1/3 cup quick-cooking oats |
2 tablespoons finely chopped green pepper |
2 tablespoons finely chopped onion |
2 tablespoon dried parsley flakes |
1 teaspoon dried basil |
1 teaspoon dried oregano |
1/2 teaspoon dried thyme |
1/2 teaspoon salt |
1/4 teaspoon pepper |
1 pound ground turkey or beef |
4 medium carrots, sliced |
1 small zucchini, sliced |
1 can (14-1/2 ounces) diced tomatoes, undrained |
4 cups hot cooked rice |
Directions:
1. In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix well. Shape into 1-1/4-in. balls.
2. In a large skillet, cook meatballs over medium heat until no longer pink; drain. Add carrots and zucchini; cook, uncovered, for 5 minutes or until tender. Stir in tomatoes; heat through. Serve with rice. Yield: 6 servings.
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