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Massaged Kale Salad
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Courtesy of Aarti Sequeira. We found this to be one of the tastiest salads we have ever had.
Ingredients:
1 bunch kale, stalks removed and discarded, leaves thinly sliced
1 lemon juiced
1/4 cup extra-virgin olive oil, plus extra for drizzling
salt
2 tsp honey
freshly ground black pepper
1 mango, diced small (about 1 cup)
small handful toasted pepitas (pumpkin seeds)
Directions:
1. In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little salt. Massage until the kale starts to soften & wilt, 2-3 minutes. Set aside while making the dressing.
2. In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground pepper. Stream in the 1/4 cup oil while whisking until a dressing forms, and you like how it tastes.
3. Pour the dressing over the kale, add the mango & pepitas. Toss & Serve.
By RecipeOfHealth.com