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Mashed Potatoes with Zucchini Ragout
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 6
Mashed potatoes laced with spinach and infused with olive oil are topped with a savory tomato-based vegetable ragout. Black olive paste lends a salty, meaty quality to the ragout.
Ingredients:
2 pounds cubed yukon gold potato
2 tablespoons extravirgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3/4 cup 2% reduced-fat milk
4 cups torn spinach
1/2 cup minced green onions
2 teaspoons extravirgin olive oil
1 1/2 cups thinly sliced onion
1 teaspoon dried oregano
2 garlic cloves, minced
1 pound cremini mushrooms, quartered
3 cups (1/2-inch) cubed zucchini
2 cups water
1/4 cup chopped fresh basil
2 teaspoons black olive paste
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (14.5-ounce) can diced tomatoes, undrained
6 tablespoons (1 1/2 ounces) grated fresh parmesan cheese
Directions:
1. To prepare potatoes, place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender. Drain.
2. Return potatoes to pan; add 2 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Mash mixture with a potato masher to desired consistency. Cover and keep warm.
3. Heat milk over medium heat in a large nonstick skillet to 180° or until tiny bubbles form around edge (do not boil). Stir in spinach; cook 1 minute or until spinach wilts. Add milk mixture and green onions to potato mixture, stirring until well combined.
4. To prepare ragout, wipe skillet with paper towels. Heat 2 teaspoons oil in skillet over medium heat. Add sliced onion, oregano, and garlic; cook 5 minutes or until lightly browned, stirring frequently. Add mushrooms; cook 7 minutes or until mushrooms are tender, stirring frequently. Add zucchini; cook 2 minutes, stirring frequently.
5. Stir in water and next 5 ingredients (water through tomatoes); simmer, uncovered, 15 minutes, stirring occasionally. Serve ragout over potatoes, and sprinkle with cheese.
By RecipeOfHealth.com