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Mashed Cauliflower and Carrots
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 6
This is great way to substitute mashed potatoes. It has a unique flavor and is full of veggie goodness. This recipe begs to be added to. I have used ranch dressing powder, Italian seasonings, or Old Bay®. Each time it comes out with a unique flavor. Have fun with it.
Ingredients:
1 (16 ounce) package frozen cauliflower
1 (16 ounce) package frozen carrots
1 (8 ounce) container fat-free sour cream
1/4 cup apple cider vinegar
1 teaspoon garlic powder
salt and ground black pepper to taste
1/4 cup butter (optional)
Directions:
1. Place cauliflower and carrots in a large pot of lightly salted water; bring to a boil until vegetables are soft, 10 to 15 minutes. Drain and transfer vegetables to a large bowl.
2. Mash sour cream, vinegar, garlic powder, salt, black pepper, and butter into cauliflower and carrots by hand or using a food processor, until desired consistency.
By RecipeOfHealth.com