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Mashed Cauliflower
 
recipe image
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Ready In: 25 Minutes
Servings: 6
This recipe was created by my sister who was on the atkins diet, but was craving mashed potatoes. It is also really good for kids who don't like to eat there veggies.
Ingredients:
1 head cauliflower
2 tablespoons low fat margarine
1/2 teaspoon salt
3/4 cup nonfat milk
Directions:
1. Cut Cauliflower into small pieces and add to boiling water in a large sauce pan. Add Salt to water and cook Until Soft and mushy. Drain water and pit cauliflower back into saucepan add butter and milk (heat milk in microwave for 30 seconds). Mash all ingredients together. Use a mixer if you have one.
By RecipeOfHealth.com