Masaman Chicken Curry Recipe

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Masaman Chicken Curry
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Ingredients:

Directions:

  1. Lightly coat a large skillet with cooking spray and brown the chicken, in batches if necessary.
  2. Add the onion to the pan and cook until lightly brown, about 5 minutes on med-high heat.
  3. Stir together coconut milk, peanut butter, garlic, soy sauce, fish sauce, and pepper together in a bowl.
  4. Add this mixture to the pan along with the potatoes.
  5. Lower heat to medium or medium-low and cook until potatoes are tender.
  6. Taste your sauce and add curry paste in small quantities until you like the heat level. I use one teaspoon at a time, stirring well after each addition.
  7. Add lime juice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.07 Kcal (1382 kJ)
Calories from fat 171.88 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 30.99mg 10%
Sodium 1343.19mg 56%
Potassium 391.53mg 8%
Total Carbs 25.62g 9%
Sugars 6.04g 24%
Dietary Fiber 3.24g 13%
Protein 16.34g 33%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 8%
Iron 1.9mg 10%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 199.86 Kcal (837 kJ)
Calories from fat 104.08 Kcal
% Daily Value*
Total Fat 11.56g 29%
Cholesterol 18.76mg 10%
Sodium 813.31mg 56%
Potassium 237.08mg 8%
Total Carbs 15.51g 9%
Sugars 3.66g 24%
Dietary Fiber 1.96g 13%
Protein 9.89g 33%
Vitamin C 4.3mg 12%
Vitamin A 0.1mg 8%
Iron 1.1mg 10%
Calcium 24.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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