Martha Stewart's Beef Stir-Fry With Snap Peas Recipe

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Martha Stewart's Beef Stir-Fry With Snap Peas
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Ingredients:

Directions:

  1. In a medium saucepan with a lid, bring 2 cups salted water to a boil.
  2. Add rice; return to a boil. Stir once and reduce to a simmer. Cover and cook until rice is tender, 15-20 minutes.
  3. Remove from heat; let stand, covered, 5 minutes, then fluff with a fork.
  4. Ten minutes before rice is done, place steak in a medium bowl. Sprinkle with cornstarch and season with salt and pepper; toss to coat.
  5. In a large skillet, heat oil over medium-high. Cook half the steak until browned on one side, 1-2 minutes (steak will cook further later); transfer to a plate. Repeat with remaining beef.
  6. Add snap peas, white part of scallions, ginger, red-pepper flakes, and 3/4 cup water to skillet; season with salt and pepper.
  7. Cook until snap peas turn bright green, 1-2 minutes.
  8. Return steak to skillet until cooked through, 1-2 minutes.
  9. Remove from heat and mix in green part of scallions and lime juice. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.3 Kcal (1098 kJ)
Calories from fat 102.15 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 89.57mg 30%
Sodium 352.75mg 15%
Potassium 554.99mg 12%
Total Carbs 6.72g 2%
Sugars 2.31g 9%
Dietary Fiber 1.53g 6%
Protein 34.17g 68%
Vitamin C 27.9mg 47%
Vitamin A 0.9mg 28%
Iron 82.7mg 460%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 112.67 Kcal (472 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 17%
Cholesterol 38.47mg 30%
Sodium 151.52mg 15%
Potassium 238.38mg 12%
Total Carbs 2.89g 2%
Sugars 0.99g 9%
Dietary Fiber 0.66g 6%
Protein 14.68g 68%
Vitamin C 12mg 47%
Vitamin A 0.4mg 28%
Iron 35.5mg 460%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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