Marinated Wild Duck Rumaki Recipe

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Marinated Wild Duck Rumaki
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  1. Combine all the marinade ingredients in a bowl and mix well.
  2. Cut the duck breasts into pieces that are about 1/2 x 1/2 x 1-1/2 . Place in marinade overnight in the fridge (ziploc works great).
  3. Cut the bacon in half so that you get twice as many short pieces. Fry until half-way cooked. This is necessary if you want the bacon to be equally cooked as the duck, otherwise the fatty part will be mostly uncooked and too chewy.
  4. After marinading overnight, drain the duck. Wrap each piece of duck with a piece of bacon and secure with a toothpick (make sure it goes completely through).
  5. Place wrapped pieces on a foil-lined cookie sheet that has sides. You can put quite a few on a sheet and they will still cook well.
  6. Bake at 325ºF for 30 minutes or until the duck and bacon are done.
  7. Serve with a tangy, slightly spicy-hot lemon, orange or apricot dipping sauce, like LeAnn Chin's Lemon Chicken Sauce or Panda Express Orange Sauce. Be sure to serve with sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.22 Kcal (2145 kJ)
Calories from fat 259.88 Kcal
% Daily Value*
Total Fat 28.88g 44%
Cholesterol 274.46mg 91%
Sodium 2088.04mg 87%
Potassium 171.32mg 4%
Total Carbs 4.31g 1%
Sugars 2.02g 8%
Dietary Fiber 0.44g 2%
Protein 57.07g 114%
Vitamin C 10.1mg 17%
Iron 7.5mg 41%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 189.95 Kcal (795 kJ)
Calories from fat 96.37 Kcal
% Daily Value*
Total Fat 10.71g 44%
Cholesterol 101.78mg 91%
Sodium 774.33mg 87%
Potassium 63.53mg 4%
Total Carbs 1.6g 1%
Sugars 0.75g 8%
Dietary Fiber 0.16g 2%
Protein 21.16g 114%
Vitamin C 3.8mg 17%
Iron 2.8mg 41%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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