Marinated Tomato and Mozzarella Pasta Recipe

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Marinated Tomato and Mozzarella Pasta
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Ingredients:

Directions:

  1. Mix together tomatoes, mozzarrella cheese, vinegar and oil in serving bowl. Let stand for 10 minutes.
  2. Cook pasta per package directions while tomatoes stand. Boil chicken in small amount of water,covered. Drain pasta and chicken when done. Cut chicken into small pieces. Add pasta and chicken to tomato mixture. Refrigerate for several hours. When ready to serve, add Italian dressing and mix well..
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.24 Kcal (1228 kJ)
Calories from fat 66.36 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 11.32mg 4%
Sodium 318.43mg 13%
Potassium 175.53mg 4%
Total Carbs 37.94g 13%
Sugars 6.43g 26%
Dietary Fiber 1.89g 8%
Protein 17.81g 36%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 376.5mg 38%
Amount Per 100 g
Calories 134.77 Kcal (564 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 11%
Cholesterol 5.2mg 4%
Sodium 146.34mg 13%
Potassium 80.67mg 4%
Total Carbs 17.43g 13%
Sugars 2.95g 26%
Dietary Fiber 0.87g 8%
Protein 8.18g 36%
Vitamin C 0.1mg 0%
Iron 0.7mg 9%
Calcium 173mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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