Marinated Stuffed Flank Steak |
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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is one of my favorite beef recipes. Tasty, tender and tucked full of vegetables, it warms up often on cold winter nights. Ingredients:
1 beef flank steak (about 1-1/4 pounds) |
1/2 cup soy sauce |
1/4 cup vegetable oil |
2 tablespoons molasses |
2 teaspoons ground mustard |
1 teaspoon ground ginger |
1 garlic clove, minced |
1-1/2 cups cooked long grain rice |
1 medium carrot, shredded |
1/2 cup sliced water chestnuts |
1/4 cup sliced green onions |
Directions:
1. Starting along one long side, cut a horizontal slit through the steak to within 1/2 in. of the opposite side. Place in a greased 13-in. x 9-in. baking dish. Combine the soy sauce, oil, molasses, mustard, ginger and garlic; set aside 1/4 cup. Pour remaining marinade over meat. Let stand for 30 minutes.
2. Meanwhile, combine the rice, carrot, water chestnuts, onions and reserved marinade. Stuff into steak. Cover and bake at 350° for 45 minutes.
3. Uncover; baste with pan drippings. Bake 15-20 minutes longer or until meat is tender. Brush again with pan drippings if desired. Yield: 4 servings.
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