Marinated Pork Scotch Fillet Steaks Recipe

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Marinated Pork Scotch Fillet Steaks
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Ingredients
6
Count
Nutrition
1505
Calories
Total time
24
Minutes
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Ingredients:

Directions:

  1. Combine oil, paste, garlic, basil, and black pepper in a bowl, add the pork and coat thoroughly.
  2. Cover and place in refrigerator for at least 4 hours.
  3. Remove pork from marinade, pat dry with a paper towel and grill for 6 to 10 minutes each side, basting as needed with marinade OR pan fry 6 to 10 minutes each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1505.01 Kcal (6301 kJ)
Calories from fat 708.15 Kcal
% Daily Value*
Total Fat 78.68g 121%
Sodium 3388.31mg 141%
Potassium 178.65mg 4%
Total Carbs 29.08g 10%
Sugars 27.32g 109%
Dietary Fiber 0.83g 3%
Protein 169.7g 339%
Vitamin C 4mg 7%
Iron 0.6mg 3%
Calcium 11mg 1%
Amount Per 100 g
Calories 878.38 Kcal (3678 kJ)
Calories from fat 413.3 Kcal
% Daily Value*
Total Fat 45.92g 121%
Sodium 1977.55mg 141%
Potassium 104.26mg 4%
Total Carbs 16.97g 10%
Sugars 15.94g 109%
Dietary Fiber 0.48g 3%
Protein 99.04g 339%
Vitamin C 2.3mg 7%
Iron 0.3mg 3%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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