Marinated Green Peppers Recipe

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Ingredients:

Serving

Directions:

Wash peppers, cut in half, remove seeds and fibrous linings.
Dry the pepper halves and place them under high heat in the broiler.
Broil until the skins are brown.
Remove from fire and peel off burnt surface. Combine the vinegar, water, oil, bay leaf, salt, sugar, peppercorns and garlic in a jar.
Shake well to blend.
Put peppers in a jar.
Pour marinade over them.
Store in the refrigerator for at least 3 hours.
These are usually served as a pickle or relish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.43 Kcal (835 kJ)
Calories from fat	167.97 Kcal
		% Daily Value*
Total Fat	18.66g	29%
Sodium	394.62mg	16%
Potassium	228.02mg	5%
Total Carbs	6.72g	2%
Sugars	2.8g	11%
Dietary Fiber	2.41g	10%
Protein	1.25g	3%
Vitamin C	95.9mg	160%
Calcium	17mg	2%

Amount Per 100 g
Calories	107.88 Kcal (452 kJ)
Calories from fat	90.86 Kcal
		% Daily Value*
Total Fat	10.1g	29%
Sodium	213.47mg	16%
Potassium	123.35mg	5%
Total Carbs	3.63g	2%
Sugars	1.51g	11%
Dietary Fiber	1.3g	10%
Protein	0.68g	3%
Vitamin C	51.9mg	160%
Calcium	9.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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