Maple Walnut Bars Recipe

Posted by
Rate It!
Maple Walnut Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. For the bottom layer, in a large bowl, combine cake mix, butter and egg.
  3. Stir until mixture forms a thick dough.
  4. Press evenly into the bottom and 1/2 inch up the sides of a 9 x 13 inch baking pan.
  5. Bake 18 to 20 minutes or until golden.
  6. Meanwhile, for the top layer, in a large bowl, combine syrup, sugar, eggs and vanilla.
  7. Beat with an electric mixer until well combined.
  8. Stir in walnuts.
  9. Pour over hot bottom layer; spread to cover the entire surface.
  10. Bake 22 to 25 minutes or until the top layer just starts to set.
  11. Cool completely in pan.
  12. Cut into bars.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.24 Kcal (549 kJ)
Calories from fat 81.34 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 30.63mg 10%
Sodium 18.59mg 1%
Potassium 53.62mg 1%
Total Carbs 10.86g 4%
Sugars 8.81g 35%
Dietary Fiber 0.56g 2%
Protein 2.68g 5%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 451.25 Kcal (1889 kJ)
Calories from fat 279.66 Kcal
% Daily Value*
Total Fat 31.07g 14%
Cholesterol 105.31mg 10%
Sodium 63.91mg 1%
Potassium 184.38mg 1%
Total Carbs 37.35g 4%
Sugars 30.29g 35%
Dietary Fiber 1.92g 2%
Protein 9.23g 5%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 2%
Iron 1.3mg 2%
Calcium 63.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top