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Maple Syrup Beef Stew
 
recipe image
Prep Time: 15 Minutes
Cook Time: 2 Minutes
Ready In: 17 Minutes
Servings: 8
Maple Season is apon us! I got this from a local paper called the Seaway News, March 23rd edition from the Carol Kloos Country Cooking Corner
Ingredients:
1/4 cup flour
1/2 teaspoon ground ginger
1/4 teaspoon pepper
2 lbs lean stewing beef, cut into 1in cubes
1 (16 ounce) can stewed tomatoes
1 cup water
2 cups potatoes, cut unto chunks
1 cup celery, sliced
1/2 cup dry red wine
1 teaspoon salt
1/4 teaspoon garlic powder
3 tablespoons oil
2 onions, sliced
1/2 cup maple syrup
2 cups carrots, sliced
Directions:
1. Combine flour and seasonings in a plastic bag.
2. Add beef and shake to coat.
3. In a large stew pot (or Dutch oven) brown meat in hot oil.
4. Add tomatoes, onions, water, wine and maple syrup.
5. Bring to a boil.
6. Cover, simmer over low heat for 1 - 1 1/2 hrs or until meat is tender.
7. Add potatoes, carrots and celery and continue cooking 45-60 mins or until veggies are tender.
8. If desired, thicken stew with 2 tbs flour blended into 1/4 cup cold water.
By RecipeOfHealth.com