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Maple Rice Pudding
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 4
This fantastic rice pudding requires no baking, and each serving contains only 22% fat. I simply cannot put into words how deliciously creamy this pudding is. Don't let the tofu scare you off. If you like maple, you have to give this a try. I would recommend including the dried cranberries. They add even more depth and sweetness. I got this recipe from my friend Bevrs on the IBS boards .
Ingredients:
1 (12 1/3 ounce) package low-fat extra-firm silken tofu, drained (i use mori nu light)
1/4 cup pure maple syrup (no fake stuff)
1 1/2 teaspoons pure vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 cup dried cranberries (optional)
1 1/4 cups cooked long-grain rice
1/4 teaspoon freshly grated nutmeg
1/4 cup sliced almonds or 1/4 cup slivered almonds, toasted
Directions:
1. Process tofu and maple syrup in a food processor or blender until smooth.
2. Add vanilla, cinnamon, and allspice and process until combined.
3. Add cranberries and pulse to chop. Stir in rice.
4. Transfer mixture to a serving dish. Sprinkle with nutmeg and almonds.
5. Cover and refrigerate until chilled.
6. NOTE: I like to toast the almonds in the microwave by spreading them on a microwave-safe plate and nuking them on HIGH for 45 seconds, stirring them, and continuing to nuke them in 20 second increments until they are fragrant and brown.
By RecipeOfHealth.com