Maple-Glazed Pork Tenderloin Recipe

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Ingredients:

Serving

2 pork tenderloins (3/4 lb each)
3/4 tsp rubbed sage
1 tsp butter
1/4 cup maple syrup
3 tbsp cider vinegar
1-3/4 tsp dijon mustard

Directions:

Rub pork with sage. In a large nonstick skillet coated with cooking spray, brown pork in butter. Place in a foil-lined roasting pan. Bake, uncovered, at 425° for 10 minutes.
Meanwhile, for glaze, whisk the syrup, vinegar and mustard in a small bowl until smooth. Pour into the same skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened.
Brush 1 tablespoon of glaze over pork; bake for 5 minutes. Brush with another tablespoon of glaze; bake 3-5 minutes longer or until a meat thermometer reads 160°. Brush with remaining glaze. Let stand for 5 minutes before slicing. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.58 Kcal (656 kJ)
Calories from fat	24.87 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Cholesterol	57.81mg	19%
Sodium	72.96mg	3%
Potassium	393.88mg	8%
Total Carbs	13.49g	4%
Sugars	13.41g	54%
Dietary Fiber	0.12g	0%
Protein	17.97g	36%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	131.14 Kcal (549 kJ)
Calories from fat	20.83 Kcal
		% Daily Value*
Total Fat	2.31g	4%
Cholesterol	48.42mg	19%
Sodium	61.11mg	3%
Potassium	329.89mg	8%
Total Carbs	11.3g	4%
Sugars	11.23g	54%
Dietary Fiber	0.1g	0%
Protein	15.05g	36%
Vitamin C	0.1mg	0%
Iron	0.8mg	5%
Calcium	24.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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