Manuela's Fish Cakes Recipe

Posted by
Rate It!
Manuela's Fish Cakes
Add your photo!
Ingredients
11
Count
Nutrition
897
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place the potatoes into a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 15 minutes.
  2. Meanwhile, place the halibut and salmon into a skillet or large saucepan, and pour in the milk. Bring to a simmer, cover, and cook until fish flakes easily with a fork, about 5 minutes depending on the thickness of your fillets. Drain off milk, and set fish aside.
  3. When potatoes are done, drain, and place in a large bowl. Mash potatoes with one of the eggs and the butter until fairly smooth. Season with nutmeg, Worcestershire sauce, salt and pepper. Mix in the fish, taking care not to break into too small of pieces.
  4. Beat the remaining egg, and place on a plate. Place bread crumbs on a separate plate. Lightly flour your hands, and form the fish mixture into patties. Dip each patty into the egg, then coat with breadcrumbs. Place the fish cakes on a plate, and refrigerate for 30 minutes.
  5. Heat 1/4 inch of oil in a large heavy skillet over medium to medium-high heat. Fry the fish cakes for about 3 minutes per side, or until golden brown. Drain on paper towels, and serve fresh and hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 897.16 Kcal (3756 kJ)
Calories from fat 600.63 Kcal
% Daily Value*
Total Fat 66.74g 103%
Cholesterol 127.56mg 43%
Sodium 592.6mg 25%
Potassium 892.22mg 19%
Total Carbs 49.46g 16%
Sugars 12.48g 50%
Dietary Fiber 4.91g 20%
Protein 25.48g 51%
Vitamin C 3.2mg 5%
Vitamin A 1.2mg 40%
Iron 3.1mg 17%
Calcium 256.3mg 26%
Amount Per 100 g
Calories 218.91 Kcal (917 kJ)
Calories from fat 146.56 Kcal
% Daily Value*
Total Fat 16.28g 103%
Cholesterol 31.13mg 43%
Sodium 144.6mg 25%
Potassium 217.71mg 19%
Total Carbs 12.07g 16%
Sugars 3.05g 50%
Dietary Fiber 1.2g 20%
Protein 6.22g 51%
Vitamin C 0.8mg 5%
Vitamin A 0.3mg 40%
Iron 0.8mg 17%
Calcium 62.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top