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Mango Teriyaki Tofu
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
Vegetarian Times
Ingredients:
1 ripe mango, pitted, peeled, and chopped
2 teaspoons grated fresh ginger
3 tablespoons mirin
2 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar
2 cups cooked brown rice
1 (14 ounce) package firm tofu, drained and cut into 12 slices
1/2 cup finely chopped green onion
2 teaspoons toasted sesame seeds
1 teaspoon toasted sesame oil
Directions:
1. Make Mango sauce: Puree mango and ginger in a food processor until smooth. Strain
2. 1/2 cup puree into a saucepan, reserving remaining puree. Whisk in mirin, soy sauce, sake, sugar, and 2 TBS. water. Bring to a simmer over medium heat, stirring. Remove from heat.
3. Coat tofu slices with mango and teriyaki sauce. Heat grill or grill pan and spray with cooking spray.
4. Grill tofu 3 minutes, flip, brush with more sauce, grill two to three more minutes.
5. Serve with brown rice, garnished with green onions, sesame seeds, and sesame oil.
By RecipeOfHealth.com