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Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing
 
recipe image
Prep Time: 20 Minutes
Cook Time: 10 Minutes
Ready In: 30 Minutes
Servings: 1
This is my take on the wonderful salad served at Panera Bread this spring. It's not a copycat. I just made it similar. Great for a spring/summer light meal. This recipe represents the light healthy cooking style typical of the Western U.S. region.
Ingredients:
1 chicken breast half
1 teaspoon olive oil
1 teaspoon fresh lemon juice
1 pinch salt
1 pinch fresh ground black pepper
3 cups torn romaine lettuce
1/4 cup fresh hulled and quartered strawberry
1/4 cup fresh blueberries
1/4 cup canned pineapple chunk, cut in half
1/4 cup canned mandarin oranges
2 tablespoons chopped pecans
3 tablespoons poppy seed dressing (i use the panera bread's fat free, sugar free dressing)
Directions:
1. Rub the chicken breast half with olive oil, lemon juice, salt and pepper. Let rest while grill heats. Grill for a few minutes on a contact, stove-top or outdoor grill until cooked through. Let rest 10 minutes, and slice on the diagonal into thin slices.
2. Meanwhile prepare salad. Place romaine in a medium size bowl. Top with strawberries, blueberries, mandarin oranges, pineapple and pecans.
3. Place sliced chicken on top of salad, coat with poppy seed dressing, and serve with a chunk of French baguette.
By RecipeOfHealth.com