Print Recipe
Makeover Real-Man Quiche
 
recipe image
Prep Time: 0 Minutes
Cook Time: 35 Minutes
Ready In: 35 Minutes
Servings: 16
This quiche is one of my husband's favorites, probably because it has bacon. Sometimes I add sliced fresh white or baby portobello mushrooms and saute them with the onions for more meatiness. The makeover version looks wonderful!
Ingredients:
1 package (14.1 ounces) refrigerated pie pastry
8 bacon strips
2 large onions, chopped
8 egg whites
4 eggs
3 cups fat-free milk
3 cups (12 ounces) shredded part-skim mozzarella cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup chopped sun-dried tomatoes (not packed in oil)
2 tablespoons cornstarch
1 teaspoon dried basil
1/2 teaspoon pepper
Directions:
1. On a lightly floured surface, unroll pastries. Transfer to two 9-in. pie plates. Trim pastry to 1/2 in. beyond edge of plate; flute edges.
2. In a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain and crumble. In the same skillet, saute onions until tender.
3. In a large bowl, whisk the egg whites, egg, milk, cheese, spinach, onions, tomatoes, cornstarch, basil and pepper. Divide between pastries. Sprinkle with bacon.
4. Bake at 375° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 2 quiches (8 servings each).
By RecipeOfHealth.com