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Makeover Garden Side Dish
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 12
Who could resist serving tender veggies smothered in cheese on a bed of fluffy rice—and with an hour to spare? —Jane Davis, Marion, Indiana
Ingredients:
2-1/3 cups reduced-sodium chicken broth
2 cups chopped onions, divided
3 tablespoons reduced-sodium soy sauce
1 tablespoon butter
1/2 teaspoon dried thyme
3 cups minute® brown rice
4 cups fresh cauliflowerets
4 cups fresh broccoli florets
2 medium sweet red peppers, julienned
2 tablespoons olive oil
2 garlic cloves, minced
1/2 cup salted cashews
1 cup (4 ounces) shredded cheddar cheese
Directions:
1. In a Dutch oven, combine the broth, 1 cup onion, soy sauce, butter and thyme. Bring to a boil; stir in rice. Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Remove from the heat. Let stand for 5 minutes.
2. Meanwhile, in a large skillet or another Dutch oven, saute the cauliflower, broccoli, peppers and remaining onion in oil until crisp-tender. Add garlic; cook 1 minute longer. Spoon over rice.
3. Sprinkle with cashews and cheese. Cover and let stand until cheese is melted. Yield: 12 servings.
By RecipeOfHealth.com