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Makeover Favorite Corn Bake
 
recipe image
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Ready In: 50 Minutes
Servings: 12
My family loves this dish—even my picky 5-year-old, says RuthAnn Clore of West Peoria, Illinois. Our Test Kitchen helped her slash the fat in her recipe for a sweet corn bake with fewer calories but all the flavor of the original.
Ingredients:
1 cup king arthur unbleached all-purpose flour
1 cup cornmeal
3 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon baking soda
1 egg
1 cup (8 ounces) reduced-fat sour cream
1/4 cup unsweetened applesauce
1/4 cup butter, melted
1 can (15-1/4 ounces) whole kernel corn, undrained
1 can (14-3/4 ounces) cream-style corn
Directions:
1. In a large bowl, combine the first five ingredients. In a small bowl, whisk the egg, sour cream, applesauce and butter. Stir in corn. Stir into dry ingredients just until moistened.
2. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 350° for 30-35 minutes or until a thermometer reads 160°. Serve warm. Refrigerate leftovers. Yield: 12 servings.
By RecipeOfHealth.com