Make-Ahead Banana Oatmeal Breakfast Cookies Recipe

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Make-Ahead Banana Oatmeal Breakfast Cookies
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. With an electric mixer, beat the peanut butter and applesauce until combined. Beat in the brown sugar. Add egg and vanilla, beating until mixed. Stir in the bananas, baking soda and salt.
  3. Add the flour and wheat germ, mixing until combined. Stir in the oatmeal and raisins.
  4. Drop 1/4-cup dollops of batter four inches apart onto an ungreased cookie sheet. Press down slightly with the palm of your hand to flatten into three-inch rounds.
  5. Bake for 15 minutes or until the edges are browned. Let stand 1 minute on the tray, then remove to a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.16 Kcal (2107 kJ)
Calories from fat 138.2 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 20.53mg 7%
Sodium 850.21mg 35%
Potassium 567.88mg 12%
Total Carbs 87.91g 29%
Sugars 25.2g 101%
Dietary Fiber 8.67g 35%
Protein 11.5g 23%
Vitamin C 4mg 7%
Iron 3.9mg 22%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 233.14 Kcal (976 kJ)
Calories from fat 64.03 Kcal
% Daily Value*
Total Fat 7.11g 24%
Cholesterol 9.51mg 7%
Sodium 393.95mg 35%
Potassium 263.13mg 12%
Total Carbs 40.73g 29%
Sugars 11.68g 101%
Dietary Fiber 4.02g 35%
Protein 5.33g 23%
Vitamin C 1.9mg 7%
Iron 1.8mg 22%
Calcium 60.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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