Macadamia-crusted Sea Bass with Mango-Lime Salsa |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Sea bass gets a delicious macadamia nut crust in this creative fish dish. Don't forget to make the mango lime salsa - it's the perfect tropical accompaniment. Ingredients:
1 cup macadamia nuts |
1 cup japanese breadcrumbs (panko) |
1/2 cup all-purpose flour |
2 large eggs |
4 (8-ounce) sea bass or halibut fillets |
3/4 teaspoon salt |
1/4 cup olive oil |
1/4 cup butter |
mango-lime salsa |
Directions:
1. Pulse macadamia nuts in a food processor until finely ground. Add breadcrumbs, and pulse 2 or 3 times or until combined. Place nut mixture in a shallow dish.
2. Place flour in a shallow dish. Whisk eggs in a medium bowl. Sprinkle fish with salt. Dredge fish in flour; shake off excess, and dip in egg. Dredge fish in nut mixture, coating completely.
3. Heat oil and butter in a large heavy skillet over medium heat until butter melts. Add fish; cook 6 to 8 minutes on each side or until golden. (If nuts begin to brown too quickly, reduce heat.) Serve with Mango-Lime Salsa.
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