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Lowfat Bisquick Tilapia
 
recipe image
Prep Time: 0 Minutes
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 4
My family really likes the Bisquick Chicken so I figured this was a great way to get them to try fish. The kids LOVED it. My very picky 9 yr old had 3 helpings.
Ingredients:
3 tablespoons of butter or margerine
1 cup low fat bisquick
1 pound of tilapia filets ( i cut mine in half)
3 tablespoons of old bay seasoning
garlic powder
ground pepper
1/2 cup of milk
1 egg.
Directions:
1. Put the butter/margerine on a baking dish put it in the oven while its pre-heating until it is melted.
2. mix egg, milk, garlic powder, and pepper in a bowl and put tilapia in
3. I let it soak in for about 10 minutes.
4. In a bag combine Bisquick and Old Bay.
5. toss one filet at a time in the bag to coat.
6. place on warm pan with melted butter
7. cook on 400 for about 20-30 minutes turning half way through. (the trick is not to lose your coating- I kept the excess and sprinkled a little on after the flip)
By RecipeOfHealth.com