Low-Sugar, Low-Carb, Delicious Strawberry Shake |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign! Ingredients:
2 cups no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search) |
1 cup low-carb milk (carb countdown is the only brand i'm aware of, but it's in all the chain markets in this area) |
1 -2 tablespoon strawberry all-fruit spread (no sugar added) |
whipped topping (optional) |
chopped peanuts (optional) |
sliced strawberry (optional) |
chocolate chips (optional) or chocolate shavings (optional) |
Directions:
1. Add all ingredients to blender.
2. Blend to desired thickness.
3. Pour into glass, add any desired toppings.
4. Serve and enjoy!
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