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Low-Sodium Homemade Ketchup
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 8
From the Heart Healthy Cookbook published by Barnes and Noble.
Ingredients:
1 medium onion, coarsely chopped
1/2 cup water
12 ounces low-sodium tomato paste
1/4 cup sugar
3/4 cup vinegar
1/4 teaspoon cinnamon
1/2 teaspoon dry mustard
Directions:
1. Blend Onion and water in blender until liquefied.
2. In a small saucepan, whisk the onion-water with remaining ingredients.
3. Cover and cook over low heat for about 10 minutes.
4. Allow to Cool
5. Store in a tightly covered container or squeeze bottle in the refrigerator.
By RecipeOfHealth.com