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Low-Fat Swiss Muesli
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 6
This is a recipe that I picked up off of the newsgroup a couple of months back.
Ingredients:
1 1/2 cups rolled oats
2 tablespoons lemon juice
1 1/2 cups water
1/2 teaspoon cinnamon
2 cups red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded
to taste fresh fruit, sliced (banana, apple, pineapple; orange segments)
1 1/2 cups prunes, pitted, whole or halved (about 9 ounces)
to taste almonds or to taste pecans, chopped
2 tablespoons honey
Directions:
1. Combine oats, water, shredded apples, prunes, honey, lemon juice and cinnamon.
2. Cover and refrigerate overnight. In the morning, spoon some of the muesli into a cereal bowl.
3. Top with your choice of fresh fruits and nuts.
4. Serve with a dollop of plain yogurt or milk, if desired.
5. Muesli can be stored in covered container in refrigerator for several days.
By RecipeOfHealth.com