Low-Fat Pumpkin Pancakes

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Ready In: 25 Minutes

Servings: 8

This is a recipe from a Martha Stewart magazine that I have altered for a low-fat diet.

Ingredients:

1 1/4 cups whole wheat flour

1 tablespoon sugar

2 teaspoons baking powder

1/2 teaspoon cinnamon

1/2 teaspoon ground ginger

1/2 teaspoon salt

1/8 teaspoon nutmeg

1/8 teaspoon ground cloves

1 cup unsweetened soymilk

6 tablespoons pumpkin puree

2 tablespoons unsweetened applesauce

1 egg

Directions:

1. Whisk dry and wet ingredients separately.
2. Fold wet ingredients into dry
3. Spray nonstick pan with olive oil spray.
4. Pour in 1/3 cup batter for each pancake.
5. Cook pancakes about three minutes per side.
6. Serve with butter and syrup.

By RecipeOfHealth.com