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Low-Fat Poppy Seed Chicken
 
recipe image
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Ready In: 25 Minutes
Servings: 4
From the Weight Watchers message boards.
Ingredients:
1 lb boneless skinless chicken breast, cooked and diced
1 (10 1/2 ounce) can low-fat condensed cream of chicken soup
1 cup low-fat sour cream
1/2 cup diced onion
1 tablespoon poultry seasoning
4 ounces low-fat ritz crackers (about 20)
2 tablespoons poppy seeds
Directions:
1. Combine chicken, soup, sour cream, diced onion and poultry seasoning in a baking dish. Crush Ritz crackers and combine with poppy seeds; sprinkle evenly over the top of the casserole. Bake in preheated 350°F oven 15-20 minutes until heated through.
By RecipeOfHealth.com