Low Fat, No Dairy Muffins |
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Prep Time: 10 Minutes Cook Time: 60 Minutes |
Ready In: 70 Minutes Servings: 12 |
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These muffins do not contain any dairy or oil and are low in sugar. I developed this recipe from a fruit cake recipe I found that I liked because it used the tea and fruit to bind it. This could probably also be made in a loaf tin. Ingredients:
1 cup chopped dried fruit (such as sultanas and apricot) |
1 cup hot brewed black tea |
2 cups wholemeal self-rising flour |
1/2 cup brown sugar |
1/2 cup applesauce |
1/2 cup rolled oats |
Directions:
1. Place dried fruit in a bowl.
2. Cover the fruit with the hot tea. Allow it to cool.
3. Once cooled, mix the tea/fruit mixture with all dry ingredients and the apple sauce. Keep the mixture fairly moist but not too wet.
4. Spray a 6 muffin tray with cooking spray.
5. Spoon muffin mixture into pan. I like to make these muffins really large.
6. Put into an oven that has been pre-heated to 180 to 190 degrees.
7. Cook until cake tester comes out clean (between 30 and 40 minutes depending on the size of the muffins).
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