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Low-Fat/Lite Alfredo Sauce
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 4
This is the best low fat, low cal. Alfredo sauce I have ever tried.
Ingredients:
1 cup skim milk
1/2 cup low fat cottage cheese
1 tablespoon cornstarch
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon garlic powder
1/2 cup grated parmesan cheese or 1/2 cup romano cheese
1/8 teaspoon basil (can add more, depending on your pref.)
Directions:
1. Put all ingredients, except basil, into food processor or blender and blend until smooth.
2. Pour mixture in small saucepan and add basil.
3. Cook over medium-low heat until heated through and smooth consistency.
4. Add more basil, salt and/or pepper, if desired.
5. Let cook on very low heat for 10 minutes, stirring occasionally.
6. Serve over any type of pasta or use for vegetable lasagna.
By RecipeOfHealth.com