Low Fat , High Protein, Salmon Patties

Prep Time: 15 Minutes

Cook Time: 20 Minutes

Ready In: 35 Minutes

Servings: 6

Delightfully filling

Ingredients:

1 (16 ounce) can pink salmon

4 egg whites

1 cup panko breadcrumbs

1/2 cup diced green pepper

1/2 cup diced red onion

1 tablespoon old bay seasoning

1/2 teaspoon salt

1/2 teaspoon paprika

1/2 teaspoon minced garlic (optional)

1/2 cup fat-free mayonnaise or 1/2 cup miracle whip

2 tablespoons extra virgin olive oil

1/2 cup panko breadcrumbs, to coat patties

Directions:

1. Mix all ingredients.
2. Form into 6 patties.
3. Roll Patties in extra bread crumbs.
4. Fry in a nonstick skillet with the Olive oil until brown and crunchy on both sides.

By RecipeOfHealth.com