Low-Fat Healthy Apple Crumble |
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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Taken from the net Ingredients:
2 apples, peeled, cored and sliced |
1 cup rolled oats |
1 cup bran flakes |
1 cup milk (skim or soy) |
3 tablespoons apple juice |
1 teaspoon cinnamon |
2 tablespoons sugar |
2 tablespoons walnuts, coarsely chopped |
1/4 cup raisins |
Directions:
1. Combine the oats and the milk in a mixing bowl, cover and let stand about 30 minutes. Add the bran flakes and raisins, let stand 10 more minutes.
2. Preheat oven to 190°C.
3. Add cinnamon, sweetener, walnuts or pistachios. Arrange the sliced apples into a lightly greased baking pan, pour the apple juice over the apples and cover wiht the prepared mxture. Bake about 15 - 20 minutes.
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