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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 8 |
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This fruity dip is easy to prepare and so refreshing for summer get-togethers or brunches, writes Linda Venema from Fulton, Illinois. The secret ingredient is the lemon-lime soda. It adds a little extra zing. Crushed pineapple and coconut extract bring a hint of the tropics to the creamy dip. Serve it with strawberries, grapes and bite-size melon pieces. Ingredients:
3/4 cup cold fat-free milk |
2 tablespoons diet lemon-lime soda |
1 can (8 ounces) crushed unsweetened pineapple, undrained |
1/2 cup reduced-fat sour cream |
2 drops coconut extract |
1 package (1 ounce) sugar-free instant vanilla pudding mix |
assorted fruit |
Directions:
1. In a blender, combine the first six ingredients; cover and process for 1 minute or until smooth. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: 2 cups.
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