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Prep Time: 2 Minutes Cook Time: 15 Minutes |
Ready In: 17 Minutes Servings: 4 |
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Re-do of the classic Egg McMuffin. Cheaper, healthier and easy grab and go. Ingredients:
6 eggs |
6 turkey sausage patties |
6 slices kraft 2% american cheese singles |
6 whole wheat bread (deli flats) |
Directions:
1. Spray muffin tin with cooking spray (I use olive oil),
2. Crack eggs into tin, salt & pepper.
3. Bake on 350 for 15min.
4. In the morning just assemble your sandwich. Toast the deli flat heat the egg/ cheese/ sausage in microwave for 50 seconds, add to bread.
5. I use whole wheat deli flats, pre-cooked turkey sausage, 2% cheese. You can also use turkey bacon, lean ham - get creative.
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