 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
|
these low-fat crepes were produced while trying to find alternatives.....this makes about 8 (for one or two people). spray crepes with spray butter and a lite dusting of powdered sugar and cinnamon....and ROLL Ingredients:
1 cup nonfat milk |
3/4 cup all-purpose flour |
2 egg whites |
3/4 tablespoon honey |
1/2 tablespoon vegetable oil |
butter-flavored cooking spray |
1/2 cup powdered sugar |
1 tablespoon cinnamon |
Directions:
1. Combine all ingredients mix until smooth. Use a non-stick pan (no oil needed) heat over medium-high heat.
2. Spoon 3 Tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly and thinly.
3. Cook until edges begin to brown. Turn crepe over and cook until lightly browned.
4. Remove crepe to plate to cool. Repeat process with remaining batter.
5. Spray with spray butter, lightly dust with powdered sugar and cinnamon - and ROLL.
|
|