Low-fat Cranberry-blueberry Bran Muffins |
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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 12 |
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My mom LOVES the cranberry-blueberry-bran muffins from Tim Hortons, but didn't want to eat them because they had 340 calories and 12 g of fat! So, I twisted around a bran muffin recipe to make her a great healthy version for breakfast! Read more ! This makes 12 very large muffins. Ingredients:
1/2 c whole-wheat flour |
3/4 c all-purpose flour |
1/2 c brown sugar |
1 tbsp baking powder |
1/2 tsp baking soda |
1/4 tsp salt |
1 tsp cinnamon |
2 c all-bran® extra fibre |
1 1/4 c 100% cranberry juice |
1 egg replacer, prepared |
1/3 c unsweetened applesauce |
1/3 c fresh or frozen blueberries |
1/4 cup fresh or frozen cranberries |
Directions:
1. Preheat oven to 400F. Grease 12 muffin cups.
2. Stir together flours, sugar, baking powder, baking soda, salt and cinnamon. Set aside.
3. In large mixing bowl, combine cereal and cranberry juice. Let stand 5 minutes.
4. Add egg replacer and applesauce, beat well.
5. Add flour mixture and stir until just combined.
6. Add berries and fold in.
7. Bake 20 minutes
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