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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Golden tortillas filled with a mixture of chicken, lettuce, tomatoes and bell pepper, then garnished with sour cream, salsa and cheese for a real taste of Mexico. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 15 minutes. Ingredients:
1 1/2 pounds skinless, boneless chicken breast halves - cooked |
3 cups shredded romaine lettuce |
1/2 cup chopped green bell pepper |
1/2 cup chopped tomatoes |
6 (6 inch) flour tortillas |
6 tablespoons fat free sour cream |
6 cups salsa |
6 tablespoons shredded cheddar cheese |
Directions:
1. In a large bowl combine the chicken, lettuce, green bell pepper, tomatoes and onions. Mix together and set aside.
2. Heat tortillas by placing them in a large dry skillet over medium high heat and turning once until golden and puffy.
3. To Assemble Tostadas: Place a tortilla on a plate, top with some of the chicken mixture and garnish with sour cream, salsa and cheese. Repeat with all tortillas.
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