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Low Fat Chicken Enchiladas - OAMC
 
recipe image
Prep Time: 30 Minutes
Cook Time: 45 Minutes
Ready In: 75 Minutes
Servings: 6
A lighter version of the Chicken Enchiladas - haven't tried it with the alternatives, but I will this week.
Ingredients:
2 (10 3/4 ounce) cans low-fat cream of chicken soup
1/2 pint fat free sour cream
1/2 teaspoon minced garlic clove
1 (4 ounce) can diced green chilies
3 -4 chicken breasts, cooked and diced
3 cups fat-free cheddar cheese
1 dozen flour tortilla
Directions:
1. Mix first 5 ingredients and 1 cup of cheese together in a large bowl. Spoon into a 1 gallon freezer bag and lay flat to freeze.Freeze the tortillas separately for this easy dinner. Include recipe for quick and easy reference.
2. To prepare: Thaw chicken mix and tortillas. Spoon a bit of the chicken mixture into each tortilla. Roll up and place side by side in a 9x13-inch baking pan. Pour remaining mixture over enchiladas and sprinkle with cheese. Bake covered 30 minutes at 350°F.
By RecipeOfHealth.com